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Field guide

Week 3 is the wall

Why motivation crashes mid-season, and what actually helps.

Placeholder article, to be written by Sam and Stephanie.

Around the third week, the novelty has worn off, your body is sore and the end of the season is still far away. This is common, and it does not mean you are bad at this.

Small, repeatable things help more than big resolutions: a fixed wind-down routine, one call home you actually look forward to, and telling someone on the crew how you are really doing.

2026-11-01

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